Have you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind friendships that should feel fine but end up feeling uncomfortable. Learn three warning signs to look for and how to respond when you don’t want to engage.
Real vs. Fake Emotions: Don't Be Fooled
Uncover the subtle signs that distinguish authentic feelings from emotional manipulation. In this eye-opening video, we explore three proven strategies for identifying deceptive emotions, empowering you to set better boundaries in relationships. Your definitive guide to avoiding manipulation and recognizing true emotional expressions.
People Pleasing & Narcissists: Why We Attract Them, How to Break Free & 3 Key Tools
Uncover the psychology of people pleasing and break free from narcissistic cycles. Learn why we do it, why we must stop, and get actionable steps for change. Reclaim your life now!
Gaslighting Exposed: The Hidden Impact on Self-Esteem
Ever felt like going crazy, being the only one remembering things differently? It might be gaslighting - a subtle psychological abuse making you doubt your sanity. In this episode, I talk about what gaslighting is, how it works, and how it can impact your self-esteem. I also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you have been on the receiving end of this form of abuse.
Codependency & Emotional Vampires: The Power of Boundaries
Discover the power of setting healthy boundaries in this eye-opening episode of the Meadow DeVor Podcast! Learn how to protect your self-esteem from the two biggest threats: codependency and emotional vampires. We'll dive into practical tips and strategies to help you regain control of your life and relationships. Don't let others drain your energy and happiness – it's time to embrace your true value! If you find this content helpful, make sure to like, comment, and subscribe for more confidence-boosting episodes every week!