surviving narcissism

Escaped: Life After Covert Narcissistic Abuse

Discover the covert signs of narcissistic abuse in this personal story. Learn from my experience with a narcissistic parent, emotional abuse from parents, and how to recover from narcissistic marriage. Gain insights into narcissistic personality disorder relationships, the narcissistic abuse cycle, and tips for surviving narcissism.

Gaslighting Exposed: The Hidden Impact on Self-Esteem

Ever felt like going crazy, being the only one remembering things differently? It might be gaslighting - a subtle psychological abuse making you doubt your sanity. In this episode, I talk about what gaslighting is, how it works, and how it can impact your self-esteem. I also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you have been on the receiving end of this form of abuse.