narcissistic parents

When Your Dad Is a Covert Narcissist

Have you ever wondered if your father is a narcissist? Learn the 5 signs of narcissistic father and how to spot the differences between covert and grandiose narcissistic fathers. From emotional invalidation to love manipulation, you’ll learn how being raised by a narcissistic parent impacted your childhood and leaves lasting marks on your life and self-worth—well into adulthood.

Gaslighting Exposed: The Hidden Impact on Self-Esteem

Ever felt like going crazy, being the only one remembering things differently? It might be gaslighting - a subtle psychological abuse making you doubt your sanity. In this episode, I talk about what gaslighting is, how it works, and how it can impact your self-esteem. I also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you have been on the receiving end of this form of abuse.

Is Your Mom a Narcissist? 5 Red Flags You Shouldn't Ignore

Are you struggling with low self-esteem? Do you have a fear of failure? If so, you may have been raised by a narcissistic mother. Learn the signs and how to heal.