sociopath

Gaslighting Exposed: The Hidden Impact on Self-Esteem

Ever felt like going crazy, being the only one remembering things differently? It might be gaslighting - a subtle psychological abuse making you doubt your sanity. In this episode, I talk about what gaslighting is, how it works, and how it can impact your self-esteem. I also share some tips on how to protect yourself from gaslighting and how to recover your self-esteem if you have been on the receiving end of this form of abuse.