Today, I'll walk you through traits that narcissists look for, why the greatest parts of your personality put you in danger of exploitation, and how to break these patterns so you can truly have a healthy and happy relationship.
5 Ways You Behave After The Narcissist
Explore the lasting impact of narcissistic relationships. Discover why behaviors like chronic apologizing, people-pleasing, and battling feelings of imposter syndrome persist long after the relationship has ended. Whether you're recovering from a narcissistic relationship or seeking to understand its effects, learn the five surprising ways we continue to be affected by past manipulations. Learn actionable strategies to reclaim your self-worth and break free from these ingrained habits.
3 Signs You're Not a Narcissist
Have you started to wonder if perhaps you show narcissistic traits? Maybe you've studied signs of narcissism and noticed that you also behave in a similar way sometimes? I'll outline 3 subtle differences that demonstrate you're not a narcissist, personal stories from my own experience to help you recognize these patterns, and actionable strategies to empower you in any situation, making sure you always know where you stand.
3 Ways Body Language Exposes a Narcissist
Narcissists give themselves away through body language, but you have to know what to look for. Today, you’ll learn 3 clues that’ll help you spot a narcissist through non-verbal cues, personal stories from my own experience to help you recognize these patterns, and actionable strategies to empower you in any conversation, making sure you're always one step ahead.
What No One Tells You About Narcissistic Abuse
Today, I’ve invited therapist, coach and narcissistic abuse survivor: Phoenix Gould to join me to discuss the untold truths that no one tells you about the world of narcissistic relationships, the red flags that are often missed, and secret struggles that every survivor faces.
When the Narcissist Dies
The loss of a family member, partner, or friend with narcissistic traits can trigger a complex mix of emotions, from relief to confusion, and unresolved anger. We discuss the unique challenges of grieving such a loss, including the yearning for apologies that were never given, the struggle for closure, and the path towards healing and acceptance.
5 Ways Narcissists Insult You & What They're Really After
Learn the 5 common insults that narcissists use and the damage that each of these insults cause. Learn why empathetic people misread these insults and what you need to do to protect yourself. Discover why these tactics work, what they do to your self-esteem, and the single hidden agenda behind all of narcissistic tactics.
How to Know if Your Relationship Is Over
Struggling to decide if it's time to leave a relationship? Discover a 3-step guide to gain clarity and make informed decisions, whether it’s accepting your partner, being true to yourself, or evaluating compatibility. Ideal for anyone feeling stuck at a relationship crossroads, especially when children are involved.
Affairs with Married Men Explained
Explore the uncomfortable truth about why affairs happen, why married men often become the target, and how to avoid finding yourself in a similar situation. Unlock the complexities of trauma bonding, heal from betrayal, end toxicity, and strengthen your relationship.
Why 'Friendly' Texts Make You Feel Bad
Have you ever gotten a text that immediately makes you feel annoyed or guilty? Today we're talking about those seemingly friendly texts that unexpectedly trigger a cascade feelings of negative feelings. Join us as we explore the hidden dynamics behind friendships that should feel fine but end up feeling uncomfortable. Learn three warning signs to look for and how to respond when you don’t want to engage.